Posted 26/03/2021
The humble 'statin' may do more than just lower your cholesterol. Studies have shown that patients admitted to hospital with Covid infection have a better outcome if they were already taking statins.
Posted 22/02/2021
Coronavirus has brought us all face-to-face with the reality of health in the UK. The knock-on effect is that people have been deterred or put off seeking help or advice about their own health. As we hear some positive news with the rollout of vaccines, we also need to take control of our own health, and spend time considering what is the best way to do this.
Posted 30/01/2021
Many of us start the year with a grand plan to reinvent ourselves, vowing to eat better, hit the gym and look after ourselves more. Making a goal is far easier than reaching it, no matter how good our intentions. So how can we create realistic targets in order to avoid giving up early?
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